Creamy White Chicken and Artichoke Lasagna - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 c. shredded cooked chicken breasts
- 1 can artichoke hearts
- 1 package KRAFT Shredded Mozzarella Cheese with a TOUCH OF PHILADELPHIA
- 1/2 c. KRAFT Grated Parmesan Cheese
- 1/2 c. chopped drained oil-packed sundried tomatoes
- 2 package Philadelphia Cream Cheese
- 1 c. milk
- 1/2 tsp. garlic powder
- 1/4 c. tightly packed fresh basil
- 12 lasagna noodles
Instructions
- Heat oven to 350 degrees F.
- Combine chicken, artichokes, 1 cup mozzarella, Parmesan, and tomatoes. Beat cream cheese, milk, and garlic powder with mixer until well blended; stir in 2 tablespoons basil. Mix half with the chicken mixture.
- Spread half the remaining cream cheese mixture onto bottom of 13- by 9-inch baking dish; cover with 3 noodles and 1/3 of the chicken mixture. Repeat layers of noodles and chicken mixture twice. Top with remaining noodles, cream cheese mixture, and mozzarella; cover.
- Bake 25 minutes or until heated through. Sprinkle with remaining basil. Let stand 5 minutes before cutting to serve.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Basil.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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