Indian-Style Lamb Riblets - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 4 lb. lamb riblets
Instructions
- Heat oven to 350 °F. Have ready a large roasting pan with rack. Pour 1/2 inch water into pan.
- Place ribs on rack in pan. Cover with foil and bake 1 1/2 hours or until tender.
- Meanwhile mix sauce in a large bowl. Add hot ribs and toss until well coated.
- To grill or broil: Grill 4 to 6 inches from medium-hot (400 °F) coals 8 to 10 minutes, turning a few times until browned. Broil on broiler-pan rack 4 to 6 inches from heat source, cooking as directed.
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