Breakfast: PCOS Friendly Breakfast Cookies - Zucchini Chocolate Chip Breakfast Cookies

Grocery list: zucchini, almond butter, honey, egg, rolled oats, almond flour, baking soda, salt, dark chocolate chips. This recipe is low in GI, making it perfect for PCOS.

These breakfast cookies are not only delicious but also packed with nutrients beneficial for PCOS. The fiber from oats and zucchini helps in maintaining a healthy digestive system and the monounsaturated fats from almond butter can help reduce levels of 'bad' LDL cholesterol. The low GI of this recipe helps in managing blood sugar levels, a key aspect of managing PCOS.

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Breakfast Cookies - Zucchini Chocolate Chip Breakfast Cookies

Ingredients

1 cup grated zucchini (120g), 1/2 cup almond butter (120g), 1/4 cup honey (60ml), 1 egg, 1 cup rolled oats (90g), 1/2 cup almond flour (50g), 1/2 tsp baking soda, 1/4 tsp salt, 1/2 cup dark chocolate chips (90g)

Instructions

1. Preheat oven to 350°F (175°C). 2. In a large bowl, mix together the grated zucchini, almond butter, honey, and egg. 3. In another bowl, combine the oats, almond flour, baking soda, and salt. 4. Mix the dry ingredients into the wet ingredients. 5. Stir in the chocolate chips. 6. Drop spoonfuls of the dough onto a baking sheet. 7. Bake for 12-15 minutes, until golden brown. 8. Let cool before serving.

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