PCOS Cabbage Noodles - Butter Garlic Cabbage Noodles
Nutrition per Serving
250
Calories
8g
Protein
30g
Carbs
10g
Fat
This recipe includes a grocery list of cabbage, butter, and garlic. The main ingredient, cabbage, has a low Glycemic Index, making it suitable for PCOS.
Ingredients
1 medium head of cabbage (1.5 pounds or 680 grams), 2 tablespoons of butter (30 grams), 4 cloves of garlic (minced), Salt and pepper to taste
Instructions
1. Cut the cabbage into thin strips resembling noodles. 2. Heat the butter in a large pan over medium heat. 3. Add the minced garlic to the pan and sauté until fragrant. 4. Add the cabbage noodles to the pan, season with salt and pepper, and stir to combine. 5. Cover the pan and cook for about 10 minutes, or until the cabbage is tender. 6. Serve hot and enjoy your PCOS-friendly meal.
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