Caramel Peanut Fantasy Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 cups crushed vanilla wafers (about 60 wafers)
- 1/3 cup butter, melted
- 20 caramels
- 15 miniature Snickers candy bars
- 1/2 cup caramel ice cream topping
- 1/2 cup heavy whipping cream, divided
- 2 cups salted peanuts, chopped
- 3/4 cup semisweet chocolate chips
- Additional chopped salted peanuts, optional
Instructions
- In a small bowl, combine wafer crumbs and butter. Press onto the bottom of a greased 9-in. springform pan. Place on a baking sheet. Bake at 350 ° for 8-10 minutes. Cool on a wire rack.
- In a heavy saucepan, combine the caramels, candy bars, caramel topping and 1/4 cup cream; cook and stir over low heat until smooth and blended. Remove from the heat; stir in peanuts. Spread over crust. Cover and refrigerate for 1 hour.
- In a microwave, melt chocolate chips and remaining cream; stir until smooth. Spread over caramel layer. If desired, sprinkle with additional peanuts. Cover and refrigerate for 1 hour or until serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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