Grilled Mediterranean Greek Pizza with Sundried Tomato Chicken Sausage - PCOS-Friendly Recipe

Servings: 4

Lunch

This Grilled Mediterranean Greek Pizza with Sundried Tomato Chicken Sausage is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by al fresco all natural Grilling up a pizza topped with sun dried tomato and basil chicken sausage, Feta and Italian cheeses couldn't be easier or more delicious!

Ingredients

1 (12 ounce) package al fresco® All Natural Sun Dried Tomato with Basil Chicken Sausage
1 (14 ounce) package baked pizza crust (such as Boboli)
2 tablespoons garlic flavored olive oil
2/3 cup pizza sauce
1 cup shredded Italian cheese blend, reduced fat
1/3 cup crumbled feta cheese with basil and tomato
1 1/2 teaspoons dried oregano

Instructions

Preheat grill on medium setting.
Place sausages on an oiled grill rack, set 4 to 5 inches over heat. Grill, using the direct grill method, turning links with tongs, until cooked throughout, about 7 to 9 minutes or until the internal temperature reaches 165 degrees F. Cool slightly and cut into 1/4 to 1/2-inch slices.
Brush both sides of pizza crust with olive oil. Gently place pizza crust, top-side down on grill rack. Grill for 2 to 3 minutes until crust is warm. Turn crust over.
Quickly spread pizza sauce on cooked side of pizza crust, then arrange sliced sausage on top of crust. Sprinkle with cheese and oregano. Grill over direct medium heat. Cover with grill lid or tent with foil.
Grill for 8 to 10 minutes or until toppings are warm and cheese has melted. Cut into wedges and serve.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Grilled Mediterranean Greek Pizza with Sundried Tomato Chicken Sausage good for PCOS?

Yes, this Grilled Mediterranean Greek Pizza with Sundried Tomato Chicken Sausage recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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