Shepherd's Pie from Leftover Beef Roast and Mashed Potatoes - PCOS-Friendly Recipe
This Shepherd's Pie from Leftover Beef Roast and Mashed Potatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 small onion, peeled and chopped
- 14 tablespoons butter, (1 stick plus 3/4 stick) divided
- 1 1/2 lbs leftover pot roast, cubed
- 8 to 10 medium red new potatoes
- 2 cups milk
- 1/2 cup sour cream
- 2 cups instant biscuit mix
- 1 1/2 cups niblet corn or mixed vegetables, prepared according to package directions
Instructions
- Preheat oven to 350 °.
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Frequently Asked Questions
Yes, this Shepherd's Pie from Leftover Beef Roast and Mashed Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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