Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Nutrition per Serving
266
Calories
27.31g
Protein
10.26g
Carbs
13.33g
Fat
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Ingredients
4 oz garlic & herb goat cheese
16 oz boneless skinless chicken breasts
4 tsps extra virgin olive oil
1 1/2 tsps sugar
0.12 tsp black pepper
2 tbsps basil
1/4 tsp salt
3 cloves garlic
8 tbsps chopped shallots
1/3 cup sun-dried tomatoes
1 cup boiling water
Instructions
1. Combine boiling water and tomatoes in a bowl; cover and let stand 30 minutes or until soft. Drain and finely chop.
2. Heat 1 teaspoon oil in a large non-stick skillet over medium heat.
3. Add 1/3 cup shallots, sugar, and garlic; cook 4 minutes or until lightly browned, stirring frequently. Spoon into a bowl.
4. Combine chopped tomatoes, shallot mixture, goat cheese, basil, and 1/4 teaspoon salt, stirring well.
5. Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket.
6. Stuff about 2 tablespoons cheese mixture into each pocket. Sprinkle chicken evenly with 1/2 teaspoon salt and black pepper.
7. Heat 1 tablespoon oil in pan over medium-high heat.
8. Add chicken; cook 6 minutes on each side or until done.
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