Fresh Tomato Basil Pizza Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 1

Lunch

This Fresh Tomato Basil Pizza Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

After a visit to Italy, home gardener Reed Davis had an intense craving for simple, fresh pizza. He also had a lot of homegrown tomatoes. This easy recipe took care of both. He makes his own crust--feel free to use your favorite recipe or store-bought piz

Ingredients

1 package store-bought pizza dough, such as Trader Joe's, or use homemade dough
2 or 3 garlic cloves, thinly sliced
About 1/4 tsp. flaked sea salt
2 to 3 tbsp. extra-virgin olive oil
10 to 12 small tomatoes, halved or quartered
6 or 7 basil leaves, torn

Instructions

Preheat oven to 500 ° with a pizza stone on the bottom rack.
Roll out pizza dough on a floured pizza peel or upside-down large baking sheet. Press garlic slices into surface of dough and season with salt. Slide pizza from peel onto hot pizza stone in oven.
Bake pizza until puffed, blistered, and browned, 10 to 12 minutes. Remove from oven, drizzle liberally with oil, and top with tomatoes and basil. Sprinkle with a pinch of sea salt.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Fresh Tomato Basil Pizza Recipe | Myrecipes good for PCOS?

Yes, this Fresh Tomato Basil Pizza Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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