Chocolate–Peanut Butter Truffles - PCOS-Friendly Recipe
This Chocolate–Peanut Butter Truffles is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 oz. bittersweet chocolate
- 1 c. heavy cream
- 1/2 c. smooth peanut butter
- 1/2 tsp. vanilla extract
- 1/4 tsp. salt
- 1/3 c. cocoa
- 1/2 c. finely chopped peanuts
Instructions
- Place bittersweet chocolate, chopped, in a medium heat-safe bowl. Set aside.
- In a medium saucepan over low heat, cook heavy cream until it just begins to boil; then immediately pour over chocolate. Let sit for 1 minute. Stir until chocolate is melted and mixture is thick and smooth. Stir in smooth peanut butter, vanilla extract, and salt. Pour into a shallow baking pan and refrigerate until set, 4 to 6 hours.
- Spoon chocolate–peanut butter mixture, by the tablespoon, into your hand and roll into balls. Place on a parchment-lined baking pan and return to refrigerator for 20 to 30 minutes.
- Place cocoa and finely chopped peanuts in separate shallow dishes. Roll half the truffles in cocoa and the other half in peanuts, constantly shaping each ball as you work. Keep refrigerated until serving or gifting.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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Frequently Asked Questions
Yes, this Chocolate–Peanut Butter Truffles recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 48 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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