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Dinner: Chicken with Mushroom Gravy
A deliciously yummy chicken with mushroom gravy.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
1 tsp garlic powder
1 tsp black pepper
4 breasts, bone and skin removed chicken breast
14 oz chicken broth, low sodium
16 oz mushrooms
2 medium onions
Instructions
1. Sprinkle pepper and garlic powder liberally on both sides of chicken breasts.
2. Spray cooking spray (like Pam) in non-stick deep dish frying pan and brown chicken breast about 5 minutes on each side.
3. Move chicken breasts to the side and add onions and mushrooms and fry for about 2 minutes.
4. Add chicken broth and let simmer until almost all liquid is gone, stirring occasionally and flipping chicken as necessary.
5. The mushrooms and onions will turn into a yummy gravy.
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Get it now →Nutrition Facts
Serving Size: 8
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 159 kcal | ||
| Fat 1.69 g | ||
| Carbohydrate 5.25 g | ||
| Protein 30.01 g | ||
| Iron 62 mg | ||
| Calcium 20 mg | ||
| Cholesterol 68 mg | ||
| Monounsaturated Fat 0.36 g | ||
| Polyunsaturated Fat 0.44 g | ||
| Saturated Fat 0.43 g | ||
| Trans Fat 0.03 | ||
| Sodium 195 mg | ||
| Sugar 2.31 g | ||
| Potassium 570 mg | ||
| Vitamin A 4 mcg | ||
| Vitamin C 63 mg | ||
| Fiber 1.1 g | ||
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