Wild Rice Pilaf With Baby Carrots Recipe | Myrecipes - PCOS-Friendly Recipe
This Wild Rice Pilaf With Baby Carrots Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 garlic bulbs
- 1 tablespoon olive oil
- 1 (6-ounce) package wild rice, uncooked
- 2 cups long-grain rice, uncooked
- 5 cups water
- 2 tablespoons chicken bouillon granules
- 2 tablespoons chopped fresh parsley
- 1 teaspoon freshly ground pepper
- 1 (16-ounce) package baby carrots
- 1/4 cup butter or margarine, cut into pieces
Instructions
- Cut off pointed ends of bulbs. Place each bulb on a separate piece of aluminum foil; drizzle with oil. Fold to seal.
- Bake at 400 ° for 30 minutes; cool. Squeeze pulp from garlic cloves.
- Stir together garlic pulp, wild and long-grain rice, and next 4 ingredients in a 13- x 9-inch dish; add baby carrots, and top with butter.
- Bake, covered, at 375 ° for 50 to 60 minutes or until rice and carrots are tender and liquid is absorbed.
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Frequently Asked Questions
Yes, this Wild Rice Pilaf With Baby Carrots Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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