Chicken 'Cobb' Sandwich | PCOS Meal Planner

This Chicken 'Cobb' Sandwich is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Just as easy to make as your standard turkey sandwich, this version subs chicken and a few other ingredients for a fresh, fast lunchtime meal.

Ingredients

Servings 1

6 slice Hillshire Farm® Deli Select® Oven Roasted Chicken Breast
2 slice wheat bread
1 tbsp. honey mustard
1 slice Swiss cheese
1/4 c. diced avocado or prepared guacamole
Leaf lettuce

Instructions

Spread mustard on both slices of bread.
Add chicken to one slice of bread.
Pile on cheese, avocado and lettuce.
Top with second slice of bread.

Why this Chicken 'Cobb' Sandwich works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Chicken 'Cobb' Sandwich that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Honey.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Is Chicken 'Cobb' Sandwich good for PCOS?

Yes, this Chicken 'Cobb' Sandwich recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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