Denver Broncos Jell-O Shots - PCOS-Friendly Recipe
This Denver Broncos Jell-O Shots is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 24 plastic shot glasses
- 2 12-count muffin tins
- 3 oz. box orange Jell-O
- 2 envelopes Knox plain gelatin, divided
- 2 c. cold vodka, divided
- 3 oz. berry blue Jell-O
- Navy blue food coloring (optional)
Instructions
- Prepare shot glasses by placing each one in an individual muffin tin cavity and leaning them at an angle so they’re tilted at about 45 degrees.
- For orange layer: In a medium saucepan, mix together 1 cup water with orange Jell-O and sprinkle 1 envelope of gelatin on top. Allow mixture to sit for 1 minute, then whisk everything together; heat on medium until it reaches a simmer. Add 1 cup vodka and whisk together. Place 1 tablespoon plus 2 teaspoons of orange Jell-O into each of your plastic shot glasses and place in fridge for about 30 minutes.
- For blue layer: In a medium saucepan, mix together 1 cup water with blue Jell-O and sprinkle 1 envelope gelatin on top. Allow mixture to sit for 1 minute, then whisk everything together; heat on medium until it reaches a simmer. Add 1 cup vodka and whisk together. If you’re being very picky about team colors, add a drop or two of navy blue food coloring and mix well. Allow mixture to cool down to room temperature, and turn all of shot glasses so they’re upright again. Once cooled, fill each shot glass up until it is even with top edge of orange layer (this will be about another 1 tablespoon plus 2 teaspoons). Refrigerate again for at least 3 hours before serving so Jell-O shots are completely set.
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Frequently Asked Questions
Yes, this Denver Broncos Jell-O Shots recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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