Calico Scrambled Eggs Recipe - PCOS-Friendly Recipe
This Calico Scrambled Eggs Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 large eggs
- 1/4 cup 2% milk
- 1/8 to 1/4 teaspoon dill weed
- 1/8 to 1/4 teaspoon salt
- 1/8 to 1/4 teaspoon pepper
- 1 tablespoon butter
- 1/2 cup chopped green pepper
- 1/4 cup chopped onion
- 1/2 cup chopped fresh tomato
Instructions
- In a bowl, whisk the first five ingredients until blended. In a 12-in. nonstick skillet, heat butter over medium-high heat. Add green pepper and onion; cook and stir until tender. Remove from pan.
- In same pan, pour in egg mixture; cook and stir over medium heat until eggs begin to thicken. Add tomato and pepper mixture; cook until heated through and no liquid egg remains, stirring gently.
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Frequently Asked Questions
Yes, this Calico Scrambled Eggs Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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