Stone Fruit Pie with Almond Streusel - PCOS-Friendly Recipe
This Stone Fruit Pie with Almond Streusel is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 cups all-purpose flour
- 1 1/2 teaspoons sugar
- 1/2 teaspoon salt
- 1/4 teaspoon baking powder
- 1 stick plus 2 tablespoons cold unsalted butter, cut into small pieces
- 5 tablespoons ice water
Instructions
- make the dough In a food processor, combine the flour with the sugar, salt and baking powder and pulse to blend. Add the butter and pulse until the mixture resembles coarse meal. Sprinkle the ice water over the mixture and pulse a few times, just until a dough starts to form. Scrape the dough onto a lightly floured work surface and gently knead it a few times. Pat the dough into a disk, wrap in plastic and refrigerate until chilled and firm, at least 2 hours or overnight.
- meanwhile, make the streusel In a bowl, combine the brown sugar with the flour, almonds, oats, cinnamon and salt. Add the butter and with a pastry cutter or your hands, cut or rub the butter into the mixture evenly. Refrigerate the streusel.
- meanwhile, make the streusel Preheat the oven to 350 °. On a lightly floured work surface, roll out the dough to a 14-inch round, about 1/8 inch thick. Fold the dough in half and transfer it to a 9-inch glass pie plate. Unfold the dough and gently press it into the plate. Trim the overhanging dough to 1/2 inch and fold it under itself; crimp decoratively. Freeze the pie shell for 10 minutes.
- make the filling In a large bowl, toss the sliced fruit with the sugar and lemon juice and let stand for 5 minutes to let the sugar dissolve. Stir in the cornstarch. Scrape the fruit into the pie shell in an even layer. Scatter the streusel evenly on top of the fruit.
- make the filling Bake the fruit pie in the lower third of the oven for about 1 hour and 15 minutes, until the fruit starts to bubble around the sides. Transfer the pie to a wire rack and let cool to room temperature. Cut into wedges and serve with vanilla ice cream.
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Frequently Asked Questions
Yes, this Stone Fruit Pie with Almond Streusel recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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