Savory Vegetable Quiche

Savory Vegetable Quiche
Prep: 20 min
Cook: 70 min
Servings: 6
Dinner

Nutrition per Serving

416 Calories
15.34g Protein
12.24g Carbs
35.93g Fat
This easy quiche is versatile enough for breakfast, lunch, or dinner.

Ingredients

1 1/2 cups almond flour 2 tbsp grapeseed oil 1 tsp sea salt 1 medium onion 4 oz goat cheese 3 large eggs 1/4 cup grapeseed oil 2 cups chopped broccoli 1 cup pieces or slices mushrooms 1 medium scallion 1/4 cup sun-dried tomatoes 1/2 tsp baking soda

Instructions

1. Preheat oven to 350° F (175° C). 2. To make savory pie crust: In a large bowl combine almond flour, 1/2 tsp salt, baking soda, and minced scallions. Stir in 1/4 cup grapeseed oil and water until thoroughly combined. 3. Press into a 9 1/2-inch deep-dish pie pan. Bake for 12-15 minutes, until golden brown. Remove from oven and let cool completely before filling. 4. Heat 2 tbsp oil in a large skillet over medium heat. Sauté thinly sliced onions for 8-10 minutes until soft and translucent. 5. While onion is sauteing, cut broccoli into small spears and steam until bright green. Thinly slice a clove of garlic, the mushrooms, and finely chop the sun-dried tomatoes. Add vegetables to the onion and sauté for 15-20 minutes, until broccoli softens. 6. In a large bowl, combine whisked eggs, 1/2 tsp salt, and goat cheese. Stir in sauteed vegetables, then pour mixture into the crust. 7. Bake for 30-35 minutes, until browned around the edges and cooked through. 8. Let cool in the pan for 30 minutes.

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