Dinner: Savory Vegetable Quiche

This easy quiche is versatile enough for breakfast, lunch, or dinner.

Prep Time: 20 mins

Cook Time: 70 mins

Total Time: 90 mins

This recipe includes superfoods such as:

Broccoli

Ingredients

1 1/2 cups almond flour
2 tbsp grapeseed oil
1 tsp sea salt
1 medium onion
4 oz goat cheese
3 large eggs
1/4 cup grapeseed oil
2 cups chopped broccoli
1 cup pieces or slices mushrooms
1 medium scallion
1/4 cup sun-dried tomatoes
1/2 tsp baking soda

Instructions

1. Preheat oven to 350° F (175° C).

2. To make savory pie crust: In a large bowl combine almond flour, 1/2 tsp salt, baking soda, and minced scallions. Stir in 1/4 cup grapeseed oil and water until thoroughly combined.

3. Press into a 9 1/2-inch deep-dish pie pan. Bake for 12-15 minutes, until golden brown. Remove from oven and let cool completely before filling.

4. Heat 2 tbsp oil in a large skillet over medium heat. Sauté thinly sliced onions for 8-10 minutes until soft and translucent.

5. While onion is sauteing, cut broccoli into small spears and steam until bright green. Thinly slice a clove of garlic, the mushrooms, and finely chop the sun-dried tomatoes. Add vegetables to the onion and sauté for 15-20 minutes, until broccoli softens.

6. In a large bowl, combine whisked eggs, 1/2 tsp salt, and goat cheese. Stir in sauteed vegetables, then pour mixture into the crust.

7. Bake for 30-35 minutes, until browned around the edges and cooked through.

8. Let cool in the pan for 30 minutes.

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