Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Recipe by Woman's Day Kitchen When it comes to comfort foods, spaghetti and meatballs is a hard one to beat. Make it extra special with homemade tomato sauce and meatballs that are as easy as they are satisfying.
This recipe includes superfoods such as:
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
1 can crushed tomatoes
2 tbsp. tomato paste
1 tsp. dried oregano
kosher salt
Pepper
1 large onion
3 sprig basil
4 clove garlic
1/4 c. grated Parmesan
2 tbsp. panko bread crumbs
1/2 lb. sweet Italian sausage
1/2 lb. lean ground beef
12 oz. spaghetti
In a 5- to 6-quart slow cooker, whisk together the crushed tomatoes, tomato paste, 1/2 teaspoon oregano, and 1/4 teaspoon each salt and pepper. Stir in the onion, basil, and half the garlic.
In a large bowl, combine the Parmesan, panko, remaining garlic, 1/2 teaspoon oregano, and 1/4 teaspoon each salt and pepper. Add the sausage and beef and gently mix to combine.
Shape the meat mixture into 20 balls (about 1 1/2 inch each) and place on top of the tomato mixture. Cook, covered, until the meatballs are cooked through, 4 to 5 hours on high or 6 to 7 hours on low.
Twenty minutes before serving, cook the spaghetti according to package directions. Toss with the meatballs and sauce and serve with additional basil and Parmesan, if desired.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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