Homemade Mini Corn Dogs - PCOS-Friendly Recipe
This Homemade Mini Corn Dogs is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- vegetable oil, for frying
- 1/4 cup cornstarch
- 1 (16 oz) package beef hot dogs, each cut crosswise into 3 pieces
- 1 1/2 cups self-rising cornmeal mix
- 1/2 cup all-purpose flour
- 3 tablespoons sugar
- 1 1/4 cups buttermilk
- 40 (6 inch) wooden skewers, soaked in water for 30 minutes
Instructions
- In a large Dutch oven, pour the vegetable oil to a depth of 4 inches. Heat the oil to 350 º.
- Place the cornstarch in a small bowl. Place 1 hot dog piece on the end of each skewer. Dredge the hot dogs in cornstarch, gently tapping off the excess.
- In a large bowl, combine the cornmeal mix, flour and sugar. Add the buttermilk, whisking until smooth.
- Holding the ends of the skewers, dip the hot dogs into the cornmeal batter to completely cover the hot dog. Holding the ends of the skewers, carefully place the battered hot dogs into the hot oil. Fry until golden brown, 2 to 3 minutes. Drain on paper towels. Repeat procedure with remaining skewered hotdogs and cornmeal batter.
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Frequently Asked Questions
Yes, this Homemade Mini Corn Dogs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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