VELVEETA® One Pan Creamy Chicken & Spinach Pasta [Ad] Recipe | Myrecipes - PCOS-Friendly Recipe

Servings: 6

Lunch

This VELVEETA® One Pan Creamy Chicken & Spinach Pasta [Ad] Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/2 pound boneless skinless chicken breasts, cut into bite-size pieces
1 clove garlic, minced
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
1 1/2 cups farfalle (bow-tie pasta), uncooked
1 VELVEETA Mini Blocks (4 oz.), cut into 1/2-inch cubes
1 pkg. (10 oz.) baby spinach leaves
1 cup halved cherry tomatoes

Instructions

COOK chicken in large nonstick skillet on medium heat 8 to 10 min. or until done, stirring frequently. Add garlic, cook and stir 30 sec.
STIR in broth. Bring to boil. Add pasta; stir. Cover; simmer on medium-low heat 13 to 15 min. or until pasta is tender and most of the broth is absorbed.
ADD remaining ingredients; mix well. Cook 3 to 5 min. or until VELVEETA is completely melted, and pasta mixture is heated through and well blended, stirring frequently.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Spinach.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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Frequently Asked Questions

Is VELVEETA® One Pan Creamy Chicken & Spinach Pasta [Ad] Recipe | Myrecipes good for PCOS?

Yes, this VELVEETA® One Pan Creamy Chicken & Spinach Pasta [Ad] Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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