Turkey Burger with Sweet Potato Fries - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by The Good Housekeeping Test Kitchen
Slim down with a burger and fries.
Ingredients
- 2 small sweet potatoes (1 lb.)
- 2 tbsp. olive oil
- 2 tsp. chili powder, divided
- 1/2 tsp. salt
- 1 lb. ground turkey breast
- 2 cloves garlic, pressed
- 1/2 c. Chopped cilantro
- 1/2 avocado, plus more for serving
- 2 tsp. lime juice
- 4 toasted whole-grain sandwich thins
- Tomato, for serving
- cucumber, for serving
- Lettuce, for serving
- sprouts, for serving
Instructions
- Cut sweet potatoes into 1/4-inch-wide sticks; toss, on large rimmed baking sheet, with olive oil, 1 teaspoon chili powder and 1/4 teaspoon salt. Roast at 450 degrees F in oven, 20 to 25 minutes or until crisp, shaking once.
- Mix ground turkey breast with garlic, cilantro, remaining chili powder, and remaining salt. Form into 4 patties. Grill on medium 12 to 15 minutes or until cooked through (165 degrees F), turning once.
- Mash avocado with lime juice. Place burgers on whole-grain sandwich thins; top with avocado and tomato, cucumber, lettuce and sprouts as desired. Serve with fries.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment