Easy Meal Prep PCOS Lunch - Shrimp and Avocado Salad
Nutrition per Serving
350
Calories
25g
Protein
15g
Carbs
20g
Fat
This recipe includes a grocery list of shrimp, avocados, cherry tomatoes, corn, black beans, cilantro, and lime. The Glycemic Index (GI) for these ingredients is low, making it suitable for PCOS.
Ingredients
1 lb (450g) shrimp, peeled and deveined, 2 ripe avocados, 1 cup cherry tomatoes, 1/2 cup corn kernels, 1/2 cup black beans, 1/2 cup chopped cilantro, Juice of 1 lime, Salt and pepper to taste
Instructions
1. Cook the shrimp in a pan over medium heat until pink. 2. Cut the avocados into cubes and halve the cherry tomatoes. 3. In a large bowl, combine the cooked shrimp, avocados, cherry tomatoes, corn, black beans, and cilantro. 4. Squeeze the lime juice over the salad and season with salt and pepper. 5. Toss everything together until well combined. 6. Divide the salad into two portions and serve.
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