Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
These homemade marshmallows are a real treat and make a great gift!
2 1/2 tablespoons gelatin, unflavored
1 cup water, cold and divided
1 1/2 cups sugar
1 cup light corn syrup
1 1/2 tablespoons vanilla
1/4 teaspoon salt
1 cup powdered sugar, for dusting
In the bowl of an electric mixer, combine 1/2 cup cold water and gelatin. Allow to sit for 30 minutes.
In a small heavy saucepan over low heat, combine granulated sugar, corn syrup, remaining 1/2 cup water and salt. Sir until the sugar dissolves. Use a wet pastry brush to wash down the sides as needed when sugar crystals form.
Raise the heat to high under the pan and clip a candy thermometer on the side. Cook the syrup WITHOUT stirring until the temperature reaches 244 º (firm ball stage). Immediately remove the pan from the heat.
Using a whisk attachment, turn your standing mixer to low and slowly pour the hot syrup into the softened gelatin. Increase the speed to high and beat until the mixture has tripled in size. This should take about 15-18 minutes. The mixture will be very thick and white. Add the vanilla and beat to incorporate.
Generously dust an 8X12 inch Pyrex baking dish with powdered sugar. Pour mixture into pan. Dust the top of the mixture with powdered sugar and press flat into the pan with wet hands. Dust again with powdered sugar. Set out overnight uncovered. Turn out onto a cutting board and cut marshmallows with a dry hot knife into 1 1/2" squares. Dust again with powdered sugar.
Paula's Gift Packaging Tips: These marshmallows are such a wonderful gift. Give them along with your favorite hot chocolate mix for an added surprise. I love how they look in clear plastic bags tied with a vintage velvet ribbon and given in old milk glass containers I find while out junkin'. The white marshmallows against the white milk glass is so beautiful.
This recipe is one of our Gifts from the Kitchen. Click here to see other Gifts from the Kitchen.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities
Discover the vital connection between PCOS and blood pressure, plus practical diet tips for better health management.
Learn how PCOS affects lactation and discover evidence-based nutrition strategies to support healthy milk production and breastfeeding.
Learn how sea bass fits into your PCOS-friendly diet: nutrition benefits, cooking tips, and ways to include this premium fish
Looking for a PCOS specialist in Atlanta? Learn how to find the right doctor for your polycystic ovary syndrome care.
Create hormone-balancing trail mix that supports PCOS management while keeping your energy levels steady for outdoor activities
Discover low-carb soup toppers that add satisfying crunch and nutrition to your PCOS-friendly soups while managing blood sugar.
Discover how Ovasitol helps manage PCOS symptoms with research-backed information and practical usage guidelines.