Fresh Salmon Burgers
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
One bite of these flavorful and healthy salmon burgers—seasoned with pickled ginger, sesame oil and soy sauce—and you'll breeze right past the freezer section next time you're looking for a quick weeknight fix.
Ingredients
4 scallions
1 tbsp. pickled ginger slices (found in your market's Asian section)
1 tsp. dark sesame oil
1/4 tsp. each salt and freshly ground pepper
White from 1 large egg
1 tbsp. soy sauce
2 lb. piece salmon fillet (preferably sockeye or coho)
Nonstick spray
6 leaves Boston lettuce
Toppings: wasabi mayonnaise, pickled ginger slices and radish sprouts
Garnish: black sesame seeds
Instructions
Heat outdoor grill.
Make Burgers: In food processor, pulse scallions, ginger, sesame oil, salt and pepper until finely minced, scraping down sides of processor bowl once or twice. Add egg white and soy sauce; pulse to blend. Add salmon. Pulse just until very finely chopped but not a paste. Shape into 6 burgers, each about 3/4 in. thick.
Coat burgers with nonstick spray. Grill, turning once, until done as desired (6 minutes for medium-rare, which is preferred). 4. Place on lettuce leaves. Top each with wasabi mayonnaise, ginger slices and sprouts; sprinkle with a pinch or two of sesame seeds.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment