Cold Bean Salad Recipe - PCOS-Friendly Recipe
This Cold Bean Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 1 can (15 ounces) black beans, rinsed and drained
- 2/3 cup shredded Swiss cheese
- 1/2 cup chopped onion
- 1 can (3.8 ounces) sliced ripe olives, drained
- 1/4 cup chopped celery
- 1/4 cup each chopped green, sweet red and orange peppers
- 1/3 cup balsamic vinaigrette
Instructions
- In a large bowl, combine the beans, cheese, onion, olives, celery and peppers. Drizzle with vinaigrette; toss to coat. Refrigerate until serving.
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Frequently Asked Questions
Yes, this Cold Bean Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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