Nutty Chicken Noodles - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 tbsp. oil
- 12 oz. skinless, boneless chicken breast, thinly sliced
- 3 c. red cabbage
- 1 c. shredded carrots
- 2 cloves garlic, chopped
- 1/4 c. cider vinegar
- 1/4 c. peanut butter (or other nut butter)
- 1/4 c. soy sauce
- 1/4 c. chicken broth
- 8 oz. rice noodles or Chinese egg noodles, cooked
- Chopped peanuts
- Cilantro leaves
Instructions
- In large skillet, heat oil on medium-high. Add chicken, red cabbage, carrots and garlic. Cook 5 minutes.
- Whisk together cider vinegar, peanut butter, soy sauce and chicken broth; add to skillet along with noodles.
- Top with chopped peanuts and cilantro leaves.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Nuts.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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