Low Glycemic Fruits: Complete List for Blood Sugar Management
Discover the best low glycemic fruits for PCOS. Learn which fruits have a low glycemic index and how they can help manage blood sugar levels naturally.
Recipe by Woman's Day Kitchen These cheesy, fluffy little bites make a deliciously savory party appetizer or snack.
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Get it on Amazon →1/2 c. all-purpose flour
1/2 tsp. kosher salt
1/2 c. whole milk
1 large egg
1 tbsp. finely chopped chives
nonstick cooking spray
1/2 c. grated Cheddar or Gruyère cheese
Heat oven to 350 degrees F. In a medium bowl, sift together the flour and salt.
In a microwave-safe measuring cup, heat the milk until warm but not hot, about 30 seconds. In the bowl of an electric mixer, whisk the egg on low until frothy. Increase the speed to medium and add the warmed milk.
Gradually add the flour mixture, then stir in the chives.
Place two 12-hole nonstick mini muffin pans on a large rimmed baking sheet and heat in the oven for 10 minutes. Remove from the oven and spray with nonstick cooking spray. Fill every other hole with batter (there should be 12 popovers total; the extra space is so the popovers have room to spread). Sprinkle the tops with the cheese and bake, rotating the sheet halfway, until puffed and golden brown, 45 to 50 minutes.
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Get it now →Serving Size: 12
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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