Buffalo Chicken Roll-up Bake - PCOS-Friendly Recipe

Servings: 8

Lunch

This Buffalo Chicken Roll-up Bake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Classic Buffalo chicken flavors wrapped up in flaky crescents are an easy weeknight meal.

Ingredients

2 oz cream cheese, softened (from 8-oz package)
2 cups shredded deli rotisserie chicken
2 tablespoons Buffalo hot sauce or hot red pepper sauce
3/4 cup shredded Cheddar cheese (3 oz)
1/4 cup chopped celery
1 can (8 oz) Pillsbury™ refrigerated crescent dough sheet
1/2 cup ranch dressing

Instructions

Heat oven to 400 °F. Spray 9-inch round pan with cooking spray. In medium bowl, mix cream cheese, chicken, hot sauce, Cheddar cheese and celery until well blended.
On large cutting board, unroll dough sheet; spread chicken mixture evenly on dough to within 1/4 inch from sides. Starting with one long side, roll up dough; firmly pinch seam to seal.
Place seam side down on cutting board. Using sharp knife, cut roll into 8 equal slices; place cut side down in pan. Bake 25 to 30 minutes or until deep golden brown. Serve with ranch dressing and, if desired, additional Buffalo sauce.

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Frequently Asked Questions

Is Buffalo Chicken Roll-up Bake good for PCOS?

Yes, this Buffalo Chicken Roll-up Bake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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