AFRICAN PEANUT SOUP RECIPE - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. I hope you like my African peanut soup.
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Ingredients
Oil
1 Medium sized onion
1 Large capsicum/Ball pepper
2 Cloves of crushed fresh garlic
1.5 Cups of Italian pasta sauce
1 Litre ( .26 og a Gallon ) of vegetable stock
6 Grinds of black pepper
1/4 of a teaspoon of chili powder
1/4-1/3 of a cup of brown rice
1/2 a cup of crunchy peanut butter Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D Get Instant Access to my FREE ebook Right Now Just Visit http://simplecookingclub.com where you can see our 20 most popular recipes that is sure to impress :D
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Brown Rice.
Brown rice is a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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