Is Feta Cheese OK to Eat Every Day with PCOS?
Discover if feta cheese is a suitable daily choice for managing PCOS symptoms in this informative article.
Dinner: How to Make Futomaki Sushi and California Roll 太巻き寿司 カリフォルニアロール 作り方 レシピ
Ingredients for Maki Sushi (2 Futomaki & 1 California Roll) 太巻き寿司とカリフォルニアロールのの作り方 字幕表示可 - Futomaki Sushi - 1 Premade Anago Kabayaki - salt-water eel barbecued with a sauce 4 Shiitake Fukumeni - watch our "How to Make Nabeyaki Udon Noodles" http://www.youtube.com/watch?v=kWLNZzuo3do 8 Shrimp (80g/2.82 oz) 1/2 Cucumber 10g Beni Shoga - pickled ginger (0.353 oz) 2 sheets of Toasted Nori (20x19cm/7.87x7.48 in) - Atsuyaki Tamago (Rolled Omelet) - 2 Eggs 1 tbsp Sugar A pinch of Salt Olive Oil Mustard Greens Shoga Amazuzuke - ginger pickled w/ sweet vinegar - California Roll - 1/4 Avocado 6 Crab Sticks 1/4 Cucumber Toasted White Sesame Seeds A sheet of Toasted Nori (10x19cm/3.94x7.48 in) ** Avocados easily turn brown...you can prevent it by sprinkling on some lemon juice. Mayonnaise Wasabi - Sushi Rice - 300ml Rice (1.27 u.s. cup) 300ml Water (1.27 u.s. cup) - the same amount of the rice 1 tbsp Sake 5x5cm Dashi Kombu - dried kombu kelp (2x2 inch) ** How to cook Steamed Rice Wash 300ml rice (1.27 u.s. cup) and drain the rice in a wire sieve. Put the rice in a rice cooker, and add 300ml water (1.27 u.s. cup), 1 tbsp sake and 5x5cm kombu kelp (2x2 in). Let the rice soak in the water for 30 minutes and turn on the rice cooker. - Awasezu (Sushi Vinegar) - 50 ml Vinegar (1.76 fl. oz) 2 tbsp Sugar 1 tsp Salt - Tezu (Vinegar Water) - 50ml Water (1.76 fl. oz) 2 tsp Vinegar ＜材料＞ 巻き寿司2本分 １．あなご蒲焼：1尾（市販） ２．干ししいたけ含め煮4枚 ※作り方は鍋焼きうどんを見てください ３．茹でエビ8尾（80g） ４．きゅうり：1/2本 ５．厚焼き玉子 ・卵2個 ・砂糖大さじ1 ・塩少々 ・オリーブ油適量 ６．紅生姜：10g（国産、無添加のもの） 焼き海苔：2枚（20×19cmの大きさ） グリーンカール（結球しないリーフレタスの仲間） ショウガの甘酢漬け（薄切り）：適量 カリフォルニアロール1本分 １．アボカド：1/4個 ２．かに風味かまぼこ（カニカマ）：6本 ３．きゅうり：1/4本 ４．白ごま：適量 焼き海苔：1/2枚（10×19cmの大きさ） マヨネーズ わさび 寿司飯 米：300ml 水：300ml(米と同量) 酒：大さじ1 だし昆布：5cm角 合わせ酢 ・酢：50ml ・砂糖：大2 ・塩:小1 手酢 ・水：50ml ・酢：10ml http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog
This recipe includes superfoods such as:
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Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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