PCOS Friendly Beef Recipes: Complete Guide to Grass-Fed Options
Discover hormone-balancing PCOS friendly beef recipes featuring grass-fed options that help manage insulin resistance and inflammation while providing essential nutrients.
Lunch: Cream Puffs in a Cloud Recipe
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1 cup water
1/2 cup butter, cubed
2 tablespoons sugar
1 cup all-purpose flour
1/2 teaspoon salt
4 eggs
1 cup confectioners' sugar
3 tablespoons baking cocoa
2 to 3 tablespoons boiling water
1 pint fudge ripple, chocolate or vanilla ice cream
Whipped cream in a can
Instructions
In a large saucepan, bring the water, butter, sugar and salt to a boil. Add flour all at once; stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until smooth and shiny.
Drop batter by heaping teaspoonfuls 1 in. apart onto greased baking sheets. Bake at 400 ° for 20-25 minutes or until golden brown, dry and firm to the touch. Remove to wire racks. Immediately split puffs open; remove tops and set aside. Discard soft dough from inside. Cool puffs.
For glaze, in a bowl, combine the confectioners' sugar, cocoa and boiling water; stir until smooth. Fill each puff with a small scoop of ice cream; replace tops. Drizzle with glaze. Place three or four puffs in each dessert dish; pipe whipped cream around puffs to resemble a cloud. Serve immediately.
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Serving Size: 12
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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