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Breakfast: Western Scrambled Eggs
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10 Eggs
120 mL Heavy Cream
100 mL Water
Salt, Pepper, Onion Powder, Garlic Powder to taste
225g Diced Ham
113g Green Onions
234g Diced Tomatoes, drained
8 Oz Cheddar Cheese
Instructions
1. Preheat the oven to 450 degrees
2. Whisk Eggs, Cream, Water, and Spices together
3. Spray a large cookie sheet and add eggs
4. Cook for 8 minutes
5. Add toppings
6. Cook for 2 more minutes or until the cheese has melted
7. Let cool for 5 minutes or until pan is touchable
8. Scramble the mixture and divide into breakfast portions
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Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 227 kcal | ||
| Fat 16 g | ||
| Carbohydrate 3 g | ||
| Protein 14 g | ||
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