Western Scrambled Eggs
Nutrition per Serving
227
Calories
14g
Protein
3g
Carbs
16g
Fat
Ingredients
10 Eggs
120 mL Heavy Cream
100 mL Water
Salt, Pepper, Onion Powder, Garlic Powder to taste
225g Diced Ham
113g Green Onions
234g Diced Tomatoes, drained
8 Oz Cheddar Cheese
Instructions
1. Preheat the oven to 450 degrees
2. Whisk Eggs, Cream, Water, and Spices together
3. Spray a large cookie sheet and add eggs
4. Cook for 8 minutes
5. Add toppings
6. Cook for 2 more minutes or until the cheese has melted
7. Let cool for 5 minutes or until pan is touchable
8. Scramble the mixture and divide into breakfast portions
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment