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Dinner: Pancetta Salmon Kebabs with Parsley Vinaigrette
While not low calorie, this yummy salmon dish is sure to impress.
Prep Time: 20 mins
Cook Time: 5 mins
Total Time: 25 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
2 tbsp red wine vinegar
1/2 tsp salt
1/2 tsp ground pepper
2 oz pancetta
5 tbsps extra virgin olive oil
24 oz boneless skinned salmon
1 clove garlic
3 tbsps flat-leaf parsley
Instructions
1. Mince the garlic. Cut salmon in to 1 1/2" chunks. Coarsely chop the parsley.
2. Combine 1/4 cup oil, the vinegar, garlic, salt and 1/4 teaspoon pepper in a bowl and set aside.
3. Heat grill to high, 450-550° F (230-290° C). In a large bowl, combine remaining tbsp. oil with remaining 1/4 teaspoon pepper. Turn salmon in oil to coat.
4. Set out rows of 3 salmon chunks on a work surface. Unroll pancetta slices in to strips and wrap strips once or twice around the salmon, weaving long pieces between chunks. Skewer each row of salmon with chunks slightly separated.
5. Oil cooking grate, using tongs and a wad of oiled paper towels. Set kebabs on grate, then grill, covered, turning once, until fish is barely cooked through, 4 minutes.
6. Arrange kebabs on plates. Stir parsley into dressing: spoon on top of kebabs. Serve with warm crusty bread for dunking.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 450 kcal | ||
| Fat 30.99 g | ||
| Carbohydrate 0.43 g | ||
| Protein 39.91 g | ||
| Iron 38 mg | ||
| Calcium 26 mg | ||
| Cholesterol 86 mg | ||
| Monounsaturated Fat 15.95 g | ||
| Polyunsaturated Fat 5.17 g | ||
| Saturated Fat 5.98 g | ||
| Sodium 595 mg | ||
| Sugar 0.03 g | ||
| Potassium 738 mg | ||
| Vitamin A 19 mcg | ||
| Vitamin C 38 mg | ||
| Fiber 0.1 g | ||
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