Triple Chocolate Caramel Brownies Recipe - Laura Vitale - Laura in the Kitchen Episode 333 - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Ingredients:
3/4 cup of All Purpose Flour
¾ cup of Cocoa Powder
½ cup of Unsalted Butter, at room temperature
1 cup of Granulated Sugar
3 Eggs
¼ tsp of Salt
2 tsp of Vanilla Extract
1 cup of Chopped Walnuts
1 cup of White Chocolate Chips
1 cup of Semisweet Chocolate Chips
2/3 cup of Caramel Sauce
½ tsp of Instant Espresso Powder
To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com
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Twitter: @Lauraskitchen
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...
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