Turkey and Vegetable Puffs - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef Turkey and Vegetable Puffs are delicious as a snack, main meal or party food. Crispy, flaky Puff Pastry envelopes a creamy mixture of turkey, mixed vegetables, onions and creamed corn. This recipe is sure to become a quick family favourite! PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 500g Turkey Mince (or Chicken Breast Mince) 1 Onion (Chopped) 2 Cloves of Crushed Garlic (About 2 Teaspoons) 1 1/2 Cups of Frozen Mixed Vegetables Small Amount of Olive Oil 1/2 Cup of Creamed Corn 1/2 Cup of Evaporated Milk (available in cans at the supermarket) 6 Sheets of Frozen Puff Pastry (Thawed and Quartered) MAKES 12 PUFFS (OR 24 MINI PUFFS) Preparation Time: 15 minutes Cooking Time: 20 minutes ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music by Kevin McLeod (Used with Permission) http://incompetech.com