Dinner: Betty's Trio of Sweet Treat Finger Foods

Betty responds to a viewer request--demonstrating the making of frosted grapes. Betty also shows two other quick-fix Sweet Treat Finger Foods--something for everyone!!! Trio of Sweet Treat Finger Foods Frosted Grapes: 1 egg white 1 cup sugar splash of lemon juice 1 cup sugar 40 medium-sized red seedless grapes, frozen in a Ziploc bag for at least 3 hours (and up to a week) Whisk the splash of lemon juice together with the egg white until frothy. Place all 40 frozen grapes into the frothy egg white. Strain any excess egg white through a colander of sieve. Then blot the grapes with paper toweling. You need the grapes to be sticky, but not dripping with egg white. This is very important! Now, pour 1 cup of sugar into a quart-sized zip-lock bag. Place the grapes, a few at a time, into the bag of sugar. Shake well, until grapes are coated. Remove the grapes to a serving plate or storage container. Continue to coat the grapes with sugar until all are coated. Let them stand until they are dry. This will not take long if you have not left a lot of egg white mixture on the grapes. Refrigerate until ready to use. You can use them as a decoration, but they are edible. The current view on raw egg white is that if it comes from an egg with no cracks and is not mixed with the yolk at all, it is safe to eat. This is an elegant look for a dinner party! Vanilla Wafers with Strawberry-Cream Cheese Topping vanilla wafers (as many as you like) strawberry-flavored cream cheese Spread vanilla wafers with a dollop of the strawberry flavored cream cheese and arrange neatly on a nice serving plate. Yummy! Milk Chocolate Coated Banana Slices 1 or 2 fresh bananas milk chocolate morsels (enough to coat the number of bananas chosen) Melt the milk chocolate morsels in the top of a double boiler (or a pan over hot water). Slice the bananas evenly. Dip the slices one by one into the melted milk chocolate, and when they are coated, place them on a plate or tray, covered with waxed paper. Let them sit until they harden. Place them in the freezer in a closed container. Serve them frozen or thawed. They're terrific! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook:  "Betty's Kitchen Cookbook:  2013 Recipes" (c) 2014 Also available:  "The Betty's Kitchen Collection:  Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website:  http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook:  https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest:  http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter:  https://twitter.com/Myshine Google :  https://plus.google.com/108882445101872897307/posts ifood.tv:  http://www.ifood.tv/bettyskitchen Roku:  http://www.rokuguide.com/channels/betty's-kitchen​

This recipe includes superfoods such as:

Lemon

Health benefits of Betty's Trio of Sweet Treat Finger Foods

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

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Instructions

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