Crockpot Tuna Casserole - PCOS-Friendly Recipe
Nutrition per Serving
373
Calories
20.7g
Protein
62.64g
Carbs
6.53g
Fat
Easy crockpot meal with either canned tuna or canned chicken.
Ingredients
1 tsp pepper
1 can cream of mushroom soup
1 can mushrooms
1 1/2 cups water
1 can tuna fish in water, drained
13 oz penne pasta
Instructions
1. Place ingredients in crockpot and cook on low until noodles are soft, about three to three and a half hours.
2. Optional to add chopped onions.
3. Garnish it with chopped black olives when serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
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