Tina's Peach Cobbler - PCOS-Friendly Recipe

Servings: 8

Lunch

This Tina's Peach Cobbler is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Tina Andre' Fox This peach cobbler is absolutely the best I have ever tasted anywhere. It's well worth the time to make it. I have never met a person who didn't love this cobbler. You can put an egg wash on the crust if you wish.

Ingredients

8 cups fresh peaches - peeled, pitted, and sliced
2 cups white sugar
1/2 teaspoon ground nutmeg
1/3 cup unsalted butter
1 teaspoon vanilla extract
2 cups all-purpose flour, sifted
1 teaspoon salt
3/8 cup lard
3/8 cup shortening
1 egg
1/8 cup cold water

Instructions

Preheat oven to 350 degrees F (175 degrees C).
In a large saucepan, combine peaches, sugar and nutmeg. Cook over medium heat, stirring occasionally, until mixture thickens and begins to bubble and peaches are tender, 10 minutes. Remove from heat and stir in butter and vanilla until butter is melted. Pour into a 9x13 inch baking dish.
In a medium bowl, combine flour and salt. Blend in lard and shortening with pastry blender until mixture resembles pea-sized crumbs. Combine egg and cold water in a separate bowl and sprinkle mixture over pastry, a little at a time, stirring just until dough comes together. Roll out on a floured surface into a 9x13 inch rectangle. Lay crust over peach mixture.
Bake in preheated oven 50 to 60 minutes, until crust is golden.

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Frequently Asked Questions

Is Tina's Peach Cobbler good for PCOS?

Yes, this Tina's Peach Cobbler recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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