Dinner: Turkey, Spinach & Tomato Pita Pizza

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

This recipe includes superfoods such as:

Spinach, Basil

Health benefits of Turkey, Spinach & Tomato Pita Pizza

Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1/4 cup fat free mozzarella cheese
3/4 cup spinach
1 spray extra virgin olive oil
3 slices oven roasted turkey
1 whole wheat pita bread
2 tbsp fresh basil
1/2 Italian Roma tomato

Instructions

1. Pre-heat oven to 325 °F (160 °C).

2. Prepare pizza pan by spraying with extra virgin olive oil cooking spray.

3. Make thin layer of cheese on whole wheat pita, then add sliced turkey breast, fresh spinach, thinly sliced roma tomato, and finish by adding the rest of the shredded mozzarella cheese to the top.

4. Place in oven, and leave until pita begins to get crispy, and cheese is melted, about 5-7minutes.

5. Garnish with fresh basil and enjoy!