A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Cheese Balls Cheese balls are awesome starters that are crunchy yet soft centered air fried snack having a nice cheesy flavour lingering around the palate. Cheese balls are smartly made combining the choux pasty with few spices, aromatic herbs, onions, spiced with green chillies and red chilli flakes giving a nice kick on bite. An excellent guilt-free snack cooked with modern technology to make life easy with variety of nutritious food to eat. Ingredients: All-purpose flour - 60 gms Butter - 40 gms Water - 100 ml Salt - pinch Eggs - 2 nos Onions, finely chopped - 1 no Bell peppers, finely chopped - 1 no Garlic, finely chopped - 1 tsp Red chilli flakes - ½ tsp Green chillies, finely chopped - 2 – 3 nos Coriander leaves, finely chopped - 1 tbsp Cheese, grated - 1 ½ to 2 tbsp Oil - 1 tbsp Bread crumbs - 1 cup Directions: 1. Heat a sauce pot, add water and allow boiling. Add butter and mix well. 2. Reduce the flame, add pinch of salt, flour and combine well. Switch off the flame. 3. Slowly keep adding little by little beaten egg to the flour mixture and mix well to make soft dough. 4. In that add chopped onions, bell peppers, garlic, red chilli flakes, green chillies, coriander (you can also add basil or oregano), grated cheese and mix well. 5. In a plate, put the bread crumbs and add 1 tbsp oil and mix. 6. Take some choux pastry dough in a spoon and drop it in the bread crumb mixture. 7. Roll and shape into dumplings and keep aside. 8. Preheat the Philips Airfryer at 180 degree C for 3 minutes. 9. Open the basket and place the cheese balls and air fry at 180 degree C for 10 minutes. 10. Remove and serve hot with your favourite sauce.Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/
This recipe includes superfoods such as:
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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