Avocado, Orange, and Red Onion Salad - PCOS-Friendly Recipe

Servings: 6

Lunch

This Avocado, Orange, and Red Onion Salad is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Frank P. Melodia Creamy avocado offsets sweet oranges and piquant red onion in this colorful side salad. Serve alongside our Easy Chicken Mole.

Ingredients

1 large ripe Hass avocado
3 navel oranges
1 small red onion
1/4 c. Cilantro leaves
Juice of 1 lime
1 tbsp. extra-virgin olive oil
1/4 tsp. kosher salt
1/4 tsp. Freshly ground pepper

Instructions

Arrange avocado, orange, and onion slices on a serving plate; scatter cilantro on top. Drizzle with lime juice and olive oil, then season with salt and pepper.

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Frequently Asked Questions

Is Avocado, Orange, and Red Onion Salad good for PCOS?

Yes, this Avocado, Orange, and Red Onion Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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