Dinner: Cheese Corn and Spinach Pocket Recipe with Philips Airfryer by VahChef

Cheese corn & spinach pillows are attractive innovative and highly nutritious snacks stuffed combined with succulent sweet corn kernels and nourishing spinach bound with cheese, spiced with freshly crushed black pepper and flavoured with nutmeg powder to give a pleasant zest to the pillows. The stuffing is firmly batter coated having mildly spiced with few chilli flakes and basil, giving an awesome savour, coated with bread crumbs and air fried until crisp and golden in colour. http://www.vahrehvah.com/cheese-corn-and-spinach-pillows Ingredients: For the stuffing: Sweet Corn - 1/2 cup Spinach, boiled & chopped - 2 tbsp Garlic, finely chopped - ½ tsp Cheese (mozzarella) - 2 tbsp Onion, chopped - 1 no Cheese, grated - 2 tbsp Salt - to taste Bread crumb - 1 tbsp Black pepper, freshly crushed - ½ tsp Nutmeg powder - pinch For the outer casing: All-purpose flour - 1 cup Baking pd - pinch Salt - to taste Chilli flakes - 1 tsp Basil or oregano - ¼ tsp Buttermilk - 1 glass Directions: 1. In a mixing bowl, add in all the ingredients for stuffing, mix well and keep aside. 2. For making the pillow casing: In a bowl, drop in the flour, little baking powder, pinch of salt, chilli flakes, basil or oregano and mix. 3. Add little by little buttermilk and knead into soft dough. 4. Rest the dough for a while. Dust some flour on the table, take some dough and roll into a thin sheet. 5. Trim the edges and cut them into squares. 6. Fill in the stuffing on one side of the square. 7. Brush little water on the edges of the square, fold and seal the pillows. 8. In a bowl, make a thin mixture of flour and water and keep aside. 9. Dip the pillow, remove and coat with bread crumbs and keep aside. 10. Preheat the Philips Airfryer at 180 degree C for 3 minutes. 11. Place the pillows in the tray and fry them for 4 mins. 12. After few minutes, open the tray and brush them with little oil on both sides and re-fry for another 2-3 minutes. 13. Remove and serve hot with any sauce of your choice. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

This recipe includes superfoods such as:

Spinach, Basil

Health benefits of Cheese Corn and Spinach Pocket Recipe with Philips Airfryer by VahChef

Spinach is a nutrient-dense leafy green vegetable that is rich in vitamins A, C, and K, as well as iron, magnesium, and antioxidants. The high iron content in spinach helps combat anemia, which is common in women with PCOS. Magnesium helps reduce inflammation and improve insulin sensitivity. The antioxidants in spinach can help lower oxidative stress, which is beneficial for managing PCOS symptoms. Including spinach in your diet can support overall health and well-being. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

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Instructions

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