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Dinner: Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
This recipe includes superfoods such as:
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1 tbsp rice vinegar
1 tbsp sweet chili sauce
2 tsps sesame seeds
16 oz boneless salmon
1 tsp ginger
2 tbsps soy sauce
Instructions
1. Combine sweet chili sauce, soy sauce, rice vinegar, finely chopped fresh ginger root and sesame seeds together and marinate thin cuts of salmon in the fridge. (5-15 minutes). Leave some marinade free to top salmon with when completed.
2. Place salmon (skinned, as this method will readily flake the skin), on foil lined pan (easy cleanup).
3. Broil on high on lowest rung for approximately 10 minutes.
4. Remove when no longer pink, fish should flake easily, but will be pleasingly moist.
5. Top with remaining marinade and serve with sides.
6. Note: this makes 4 oz salmon per person, but it is well flavored and should be paired with salad or rice side to create a balanced meal.
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Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 199 kcal | ||
| Fat 7.94 g | ||
| Carbohydrate 4.76 g | ||
| Protein 25.42 g | ||
| Iron 22 mg | ||
| Calcium 18 mg | ||
| Cholesterol 51 mg | ||
| Monounsaturated Fat 2.88 g | ||
| Polyunsaturated Fat 2.79 g | ||
| Saturated Fat 1.6 g | ||
| Sodium 512 mg | ||
| Sugar 3.17 g | ||
| Potassium 508 mg | ||
| Vitamin A 4 mcg | ||
| Vitamin C 10 mg | ||
| Fiber 0.5 g | ||
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