Dinner: Malai Korma Recipe - By VahChef @ VahRehVah.com

It's amazing how the addition of a little cream gives a rich feel to a dish! Ensure that the mixture is cooked well after adding the tomato purée... only then will the sour taste of tomatoes and you will get a balanced flavour. http://www.vahrehvah.com/malai-korma-recipe Ingredients: Paneer 150 Grams Potatoes 150 Gallons Cardamom powder 1/4 Teaspoons Green chilli 3 Numbers Kasoori methi 1/2 Teaspoons Garam masala 1/2 Teaspoons All purpose flour 1 Tablespoons Coriander powder 1 Teaspoons cumin powder 1/2 Teaspoons Turmeric 1/4 Teaspoons Chilli powder 1/2 Teaspoons curd 2-3 Tablespoons Cream 3 Teaspoons Salt 1 0 Oil for deep fry 1 Cup Almonds 10 Grams Cashew nuts 10 Grams Melon seeds 10 Grams Poppy seeds 1 Tablespoons Directions: Take a bowl add grated paneer, boiled and grated potatoes, cardamom powder, finely chopped green chilli, kasoori methi and garam masala powder, all purpose flour, salt mix all the ingredient together and make this into a koftas. Dusting with all purpose flour and deep fry them till they are golden brown color. For korma gravy boil water in a pan add almonds, melon seeds, cashew nuts, poppy seeds boil this water for 15 minutes with the lid on. Let it cool down put this into blender along with fried onions and make it into a paste. Heat oil in a pan add whole garam masala, shahi jeera, ginger garlic paste, tomato puree, once this is cooked add paste of nuts, coriander powder, cumin powder, turmeric, chilli powder mix it well and add beaten curd, once it comes to boil add cream, mix it well and pour this gravy on top of the koftas. Serve malai kofta with Naan, roti or Jeera rice. http://www.youtube.com/subscription_center?add_user=vahchef https://www.facebook.com/VahChef.SanjayThumma?ref=hl you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

This recipe includes superfoods such as:

Poppy Seeds, Nuts

Health benefits of Malai Korma Recipe - By VahChef @ VahRehVah.com

Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

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Instructions

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