Beef Carpaccio

Beef Carpaccio
Servings: 4
Appetizer

Nutrition per Serving

240 Calories
16.68g Protein
4.66g Carbs
17.54g Fat
Paper thin raw beef sirloin salad.

Ingredients

3 oz parmesan cheese, shaved 1 tsp mustard seeds 1/2 tsp white pepper 1 dash salt 2 tsps olive oil 2 lemons yield lemon juice 8 cups arugula 6 oz beef tenderloin

Instructions

1. Wrap the tenderloin in plastic wrap and place in the freezer for 2 hours. 2. After 2 hours, unwrap the tenderloin and thinly slice the beef into approximately into 1/8" to 1/4" pieces. 3. Lay out sheets of plastic wrap and place each slice onto the plastic. Top with another piece of plastic and gently pound the meat with a meat mallet until paper thin. 4. Repeat until all of the meat is sliced and pounded. 5. Divide the meat evenly among 4 chilled plates. 6. Drizzle with lemon juice and olive oil and mustard seeds. 7. Serve with greens, salt and pepper (to taste) and parmesan cheese.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment