Wake-Up Casserole - Canadian Bacon - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Mesa_Steve
The original recipe is delicious, but this is my healthier version, with less fat and calories. It also freezes beautifully and individual portions can be reheated in 3 minutes in the microwave. As a single person, I can't eat 8 port
Ingredients
- 8 frozen hash brown patties
- 2 (6 ounce) packages Canadian bacon, quartered
- 4 cups shredded Cheddar-Monterey Jack cheese blend
- 1 3/4 cups egg substitute (such as Egg Beaters® Southwestern Style)
- 1 cup 2% milk
- 1/2 teaspoon salt
- 1/2 teaspoon ground mustard
Instructions
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Arrange hash brown patties in a single layer in the prepared baking dish; top with Canadian bacon. Sprinkle Cheddar-Monterey Jack cheese over Canadian bacon.
- Whisk egg substitute, milk, salt, and mustard together in a bowl; pour over cheese layer. Cover dish with aluminum foil.
- Bake in the preheated oven for 1 hour. Remove aluminum foil and bake until a knife inserted in the center comes out clean and edges are golden brown, about 15 minutes.
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