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Dinner: Chicken and Spinach Noodles
Garlic and spinach chicken with elbow macaroni pasta.
This recipe includes superfoods such as:
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Get it now →Ingredients
1 dash pepper
1/2 tbsp olive oil
4 oz chicken strips
1/4 tsp garlic
5 leaves spinach
1/2 cup elbow shaped macaroni
Instructions
1. Add olive oil to frying pan and heat on low. Chop up chicken into even pieces, add to pan. add garlic (through a press), raise heat slightly and cook chicken thoroughly.
2. Wash and destem spinach, add to pan, along with some pepper.
3. Add your elbows (precooked) and cover pan for 3-5 minutes, just so the spinach is nice and cooked and the elbows are heated up.
4. Place into bowl and add some grated Romano cheese if you'd like.
5. Enjoy!
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Get it now →Nutrition Facts
Serving Size: 1
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 286 kcal | ||
| Fat 10.39 g | ||
| Carbohydrate 20.69 g | ||
| Protein 28.26 g | ||
| Iron 18 mg | ||
| Calcium 7 mg | ||
| Cholesterol 74 mg | ||
| Monounsaturated Fat 5.92 g | ||
| Polyunsaturated Fat 1.7 g | ||
| Saturated Fat 1.8 g | ||
| Sodium 127 mg | ||
| Sugar 0.78 g | ||
| Potassium 584 mg | ||
| Vitamin A 95 mcg | ||
| Vitamin C 23 mg | ||
| Fiber 3.1 g | ||
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