Best Ovulation Tracker for PCOS
Discover the best ovulation tracker apps for PCOS. Compare fertility monitoring devices and learn effective tracking methods for irregular cycles.
Salmon marinated in delicious flavors.
This recipe includes superfoods such as:
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Get it now →3/4 cup jasmine rice
1 tsp minced garlic
4 lemon slices
1 fl oz fresh lemon juice
8 oz boneless salmon
1 tsp yellow mustard
1 tbsp drained capers
1 cup cucumber, sliced
1. Marinate partially frozen salmon filet in yellow mustard, chopped capers, garlic, lemon juice, and lemon slices until defrosted or overnight in fridge. Bring salmon to room temperature and rinse off marinade and dry before cooking.
2. Start rice before salmon. Cook salmon on medium-high heat until desired doneness.
3. Serve salmon with cucumbers and rice.
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Get it now →Serving Size: 1
Amount Per ONE Serving | ||
---|---|---|
Calories 531 kcal | ||
Fat 13.98 g | ||
Carbohydrate 45.94 g | ||
Protein 53.81 g | ||
Iron 18 mg | ||
Calcium 12 mg | ||
Cholesterol 102 mg | ||
Monounsaturated Fat 4.96 g | ||
Polyunsaturated Fat 4.61 g | ||
Saturated Fat 2.92 g | ||
Sodium 419 mg | ||
Sugar 3.29 g | ||
Potassium 1209 mg | ||
Vitamin A 2 mcg | ||
Vitamin C 61 mg | ||
Fiber 2.3 g |
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