BBQ curry fishballs , 燒炸魚串踉咖哩汁 - PCOS-Friendly Recipe

Wind down your day with this nourishing indian BBQ curry fishballs , 燒炸魚串踉咖哩汁. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 1 包炸魚旦 調味: 1. 1 茶匙咖哩粉 2. 3 茶匙水 3. 少許紅椒粉 4. 少許糖 5. 2 茶匙白酒 6. 少許鹽 7. 1 茶匙生抽 8. 2 茶匙麻油 蜜糖水: 1. 2 茶匙蜜糖 2. 1 茶匙水 做: 燒爐 200° C 度, 放入炸魚旦串, 攃調味汁全身, 蓋面 3 分鍾, 3 分後再擦調味汁, 再焗 3 分鍾後, 擦蜜糖水在有火處燒乾身些. 旁跟: 茄汁或甜棘醬. Ingredients: 1. 1 pack chinese fried fishballs Sauce: 1. 1 tsp curry powder 2. 3 tsp water 3. a pinch of red pepper powder 4, a pinch of sugar 5. 2 tsp white wine 6. a pinch of salt 7. 1 tsp light soy sauce 8. 2 tsp sesame oil Topping: 1. 2 tsp honey 2. 1 tsp water serve with ketchup or sweet chilli sauce