Sesame Seed Candy (깨강정) - PCOS-Friendly Recipe

Wind down your day with this nourishing american Sesame Seed Candy (깨강정). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

http://www.maangchi.com/recipe/kkae-ttangkong-ganjeong A sweet Korean dessert: a sesame peanut candy called kkae-ttangkong gangjeong! It's sweet, crispy, light, delicious, easy to make and irresistible, especially when made with my homemade toasted sesame seeds. It’s not gooey at all: it’s a little brittle and breaks apart in your mouth, and the fruit gives it a tangy kick...